Empowered Movement

Martin Luther King Jr. Gym 271 N Mackubin Street, Saint Paul, MN, United States

When: Saturday, Nov. 11th, 1:00pm-4:00pm CST Where: Martin Luther King Jr. Gym: 271 N Mackubin Street, Saint Paul, MN 55102 Cost: FREE! In this 3 hour public event, participants will:  Reconnect with their bodies after trauma Express emotion through movement Share space with others with similar life experiences Experience dance through a body-positive lens. Please […]

FREE

Self-Defense Class

Martin Luther King Jr. Gym 271 N Mackubin Street, Saint Paul, MN, United States

When: Saturday, July 22, 11:30AM – 1:00PM Where: Martin Luther King Jr. Gym: 271 N Mackubin Street, Saint Paul, MN 55102 Cost: FREE! Connect with your body and feel empowered in this free class led by Underground Boxing and Fitness Club. Participants in this free workshop will learn self-defense strategies that will keep them safe […]

FREE