• When Helpers Need Help: You Can’t Pour From an Empty Cup

    Zoom

    Webinar Date: Tuesday, May 4th, 2021 Webinar Time: 2-3:30pm CENTRAL U.S. TIME Register here: https://us02web.zoom.us/webinar/register/WN_3tLAdIeBTGS0w17HfXifDg Learning objectives: 1. What is vicarious trauma, how do I know if I'm experiencing it, and how we can create space to tend to it? 2. How can helpers draw boundaries and utilize the agency they have to prevent burnout […]

  • Missing and Murdered Indigenous Women, Girls, and Two-Spirits Lunch & Learn

    Date: Wednesday, May 5, 2021 Time: 12:00pm-1:00pm PACIFIC TIME/2:00pm-3:00pm CENTRAL TIME Featured guest educator: Lori Jump, Director of StrongHearts Native Helpline RSVP here: bit.ly/MMIWG2S All are welcome to attend! **This is not a Women's Advocates event. This is a community event that we would like to elevate :)

  • Total Resilience CHAIR Yoga [for adults]

    Zoom

    When: Sunday, May 9th, 2021 from 10am-10:30am CENTRAL U.S. time Where: Zoom Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZctduqrrT0rEtZYM8O8rj3KX9hVsTSw2Wy2 After registering, you will receive a confirmation email containing information about joining the meeting. Cost: None! It is free :) However, you can donate here. Class description: These 30-minute sessions are for all levels of mobility, […]

  • Healthy Communication + Modeling Boundaries with Kids

    Zoom

    Webinar Date: Tuesday, May 11th, 2021 Webinar Time: 1-2:30pm CENTRAL U.S TIME Register here: https://us02web.zoom.us/webinar/register/WN_jNbFJu25RRmcLEEmcoODAA In this 90-minute webinar with the Domestic Abuse Project (DAP), we will: Define boundaries for children and adults, learn how they can be used and invalidated in abusive behavior, and discuss how children's boundaries are a fundamental part of the […]

  • Trauma Recovery/Total Resilience Yoga (TRY) [for adults]

    Zoom

    When: Wednesday, May 19th, 2021 11:00am-11:45am CENTRAL U.S. time Where: Zoom Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZYkfumuqzosHtIUWtroA_fF-syEGQyq2heL After registering, you will receive a confirmation email containing information about joining the meeting. Cost: None! It is free  However, you can donate here. Class description: Trauma Recovery / Total Resilience Yoga (TRY) This 45-minute session is for all levels of […]

  • A Conversation About Supporting the Mental Health of Black Women

    Zoom

    Webinar Date: Friday, May 21st, 2021 Webinar Time: 4-5:30pm CENTRAL U.S. TIME Register here: https://us02web.zoom.us/webinar/register/WN_MDFNeq7kSiGCx1X8Q1y8nA Tentative description (official description forthcoming!): Join Dorothee Tshiela, a clinical therapist at Face2Face and Saran Cryer, a Mental Health Wellness Counselor at Women's Advocates, and Hafia Gray, an Independent Psychotherapist, Alcohol & Drug Counselor Owner and Creator of Grounded In […]

  • Empowering You: Let’s Talk About Personal Boundaries

    Zoom

    When: Wednesday, May 26th, 2021 from 7-8:30pm CENTRAL U.S. time Where: Zoom Register here: https://us02web.zoom.us/webinar/register/WN_qscJsn8tTQquEKlo9bTYLg In this 90-minute webinar, we will explore: 1. Our current beliefs about boundary setting + giving ourselves permission to set them 2.What our unique personal boundaries are and how they relate to our values and deepening our connections with ourselves […]

  • Body Focused Interventions as Adjunct Treatment for PTSD

    Zoom

    When: Tuesday, June 15th, 2021 from 1-2:30pm CENTRAL U.S. time Where: Zoom Register here: https://us02web.zoom.us/webinar/register/WN_4DkbV4lwSruIRoEUXVPUUA This webinar will be presented by the Mind Body Trauma Care Lab! In this 90 minute webinar we will discuss: 1. The theories on trauma and embodiment 2. The various interventions that promote mind-body connection for trauma survivors 3. The […]

  • 45-minute Total Resilience Yoga with Brenda Hershey

    Zoom

    When: Saturday, June 19th, 2021 (Juneteenth) from 11:00am-11:45am CENTRAL U.S. time Where: Zoom Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZwpcOysqTMjGdQTopbsrMBDmSCox481fxin After registering, you will receive a confirmation email containing information about joining the meeting. Cost: None! It is free  However, you can donate here. Class description: Trauma Recovery / Total Resilience Yoga (TRY) This 45-minute session is for all […]

  • Total Resilience CHAIR Yoga [for adults]

    Zoom

    When: Tuesday, June 22nd, 2021 from 11:00am-11:30am CENTRAL U.S. time Where: Zoom Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZcrf-mrrzsqHd0cDC0JDq8kmKY7l0QoI89O After registering, you will receive a confirmation email containing information about joining the meeting. Cost: None! It is free  However, you can donate here. Class description: These 30-minute sessions are for all levels of mobility, and provide the same benefits and “do […]